The Movement Programme app for iPhone and iPad

The movement programme is a set of exercise videos designed help you properly use the Oov back support.

The concept was born out of a need to improve on the ‘rolled towel’ that is widely used by medical practitioners to stretch out the back in order to aid its recovery.

This product works by activating the user’s core stabilising muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. This active response in the user helps achieve ‘neutral spine’, a widely used concept in the treatment and assessment of spinal conditions.

If you haven’t already purchased the Oov, please visit the online store www.oov.com.au